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Frequent Hair Loss? Identify the Main Factors and How to Treat It
Hair Loss Problems: Causes, Prevention, and When to See a Doctor
Hair loss is a common problem that can be experienced by anyone and can be caused by a lack of nutrition. Hair loss, stress, medication, and genetic factors. When hair loss exceeds the normal amount, it is a sign of a disorder in the body. which requires proper treatment to prevent further hair loss.
Causes of Hair Loss
- Nutritional deficiencies: Lack of essential nutrients needed for hair growth such as iron, vitamin D, and protein.
- Stress: Stress can cause hair to enter the resting (telogen) phase more quickly than usual, leading to hair loss.
- Medication use: Long-term use of certain medications can cause hair loss.
- Genetic factors: Genetics plays a significant role in hair health. If a family member has a similar condition, the risk may increase.
How to Prevent Hair Loss
- Don't tie your hair too tightly.
- Fulfill the nutrients needed to support hair growth.
- Get enough exercise to avoid symptoms of stress on the body.
- Avoid taking medications that have an effect on hair loss.
- Caring for hair by using hair tonic which helps hair growth periodically.
When to See a Doctor?
Consult a doctor immediately if you experience:
- Hair loss that occurs suddenly or unevenly.
- Hair loss accompanied by pain, itching, or inflammation of the scalp.
- Hair loss after taking certain medications.
- Hair loss that significantly affects quality of life.
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